ssPh coXnbnepXv]mZn¸n¡p¶ `£yhkvXp¡Ä IqSpX cpNnIchpw {]IrXn¡nW§p¶XpamWv. IoS\min\nbpsS hnthN\ clnXamb D]tbmKw aqew H«pan¡ ImÀjntImXv]¶§fnepw C¶v A]ISIcamb Afhn IoS\min\nbpsS Awiw AS§nbn«psWvS¶mWv ]T\§Ä sXfnbn¡p¶Xv. Cu ØnXnsb¡pdn¨v temIsa¼mSpapÅ P\§fnepWvSmbns¡mWvSncn¡p¶ DbÀ¶ Aht_m[w aqew ssPthmXv]¶§fpsS {]nbw hÀ[n¨phcnIbmWv. ssPh coXnbnepXv]mZn¸n¨ `£yhkvXp¡Ä In«p¶Xn\pw, ssPhIrjnbpambn _Ôs¸«n«pÅXpamb sh_vsskäpIÄ CtXmsSm¸w tNÀ¡p¶p.

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• www.wholefoodrecipes.com/recipes/index.html. ssPh`£yhkvXp¡Ä Ign¡p¶Xpaqew t]mjI§Ä icocw Ffp¸w hens¨Sp¡pIbpw Zl\w s]s«¶v \S¡pIbpw sN¿p¶p. icoc¯n\pw a\Ên\pw DWÀhp \ÂIp¶ `£W§sf¡pdn¨papÅ hnhcw e`n¡pw.
  
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• www.faoorg/organicag/default.htm ^pUv Bâv A{Kn¡Ä¨d HmÀKss\tkjsâ Cu sh_vsskän hnhn[ cmPy§fnse ssPhIrjnsb¡pdn¨pÅ hnhc§Ä, Nn{X§Ä, hoUntbm Nn{X§Ä F¶nh e`n¡pw.
  
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Ip«\mSv s\ÂIrjnhnIk\ ]²XnbpsS [mcWm]{Xw Irjna{´n {ioaXn sI.BÀ. KucnA½bpsS km¶n²y¯n IrjnhIp¸p {]n³kn¸Â sk{I«dn {io. amXyp kn. Ip¶p¦Â sF.F.Fkv., \_mÀUv No^v P\d amt\PÀ {io. _n.Fkv. sjJmh¯v F¶nhÀ ssIamdp¶p.

Ip«\mSv s\ÂIrjnhnIk\ ]²XnbpsS hn]peamb ]²Xn \nÀt±iw kaÀ¸n¡p¶Xn\v kÀ¡mcpw \_mÀUpw [mcWm]{Xw H¸ph¨p. Irjn a{´n {ioaXn. sI.BÀ. KucnA½bpsS km¶n²y¯n IrjnhIp¸p {]n³kn¸Â sk{I«dn {io. amXyp kn. Ip¶p¦Â sF.F.Fkv., \_mÀUv No^v P\d amt\PÀ {io. _n.Fkv. sjJmh¯v F¶nhcmWv [mcWm]{Xw H¸ph¨Xv. Ccp¶qdptImSn cq] sNehnemWv Cu ]²Xn \S¸m¡p¶Xv. tIcf `qhnIk\ tImÀ¸tdj³ \_mÀUnsâ klmbt¯msSbmWv A©phÀjw \ofp¶ ]²Xn L«w L«ambn \S¸m¡pI. ]²Xnb\pkcn¨v Hmtcm hÀjhpw 69750 sa{SnIv S¬ s\Ãpw, 29250 sa{SnIv S¬ ssht¡mepw, 25000 sa{SnIv S¬ aÕyhpw A[ntImXv]mZ\w e£yanSp¶p. NS§n AUz. F.F³. cmP³_m_p Fw.FÂ.F, ImÀjntImXv]mZ\ I½ojWÀ {io. kn. cmaN{µ³ sF.F.Fkv., `qhnIk\ tImÀ¸tdj³ sNbÀam³ {io. kn. thWptKm]me³\mbÀ, amt\PnwKv UbdIvSÀ tUm. ]n. cmtP{µ³ XpS§nbhÀ kw_Ôn¨p.

885 Pqembv 6 alm\mb eqbn]mkv¨À, tPmk^vtabÀ F¶ ]n©p _mes\ amcIamb t]hnj_m[bn \n¶v c£n¡m³ BZyambn hmIvkn³ Ip¯nh¨ Znhkw. P´pP\ytcmK \nb{´W cwK¯v kp{][m\ hgn¯ncnhmbn ]cnWan¨ Cu Zn\¯nsâ HmÀabv¡mbmWv FÃm hÀjhpw Pqembv 6 temIP´pP\ytcmK\nhmcW Zn\ambn BNcn¡p¶Xv. P´p¡fn \n¶pw a\pjycnte¡v ]Icp¶ \qdne[nIw P´pP\ytcmK§fpsWvS¦nepw Ahbn Gähpw amcIamb tcmKw dm_okv AYhm t] hnj_m[bmWv.

temI¯nse Xs¶ Gähpw DbÀ¶ hnebmWv C´ybnse dºÀ amÀ¡än Ct¸mÄ. Pq¬ aq¶mw hmcw \S¶ \memw t{KUnsâ hym]mcw 67 cq] \nc¡nembncp¶p. C´ybnse BÀ.Fkv.Fkv. \men\v Xpeyamb aq¶mw t{KUn\v 63 cq]bmWv hntZi amÀ¡äv hne. BtKmf dºÀ It¼mf¯nsâ Ncn{X¯nse Gähpw DbÀ¶ hnebmWv Pq¬ amkw aq¶mwhmcw tcJs¸Sp¯nbXv. hne apt¶äw XpScpsa¶mWv {]Xo£n¡p¶Xv. Zn\w{]Xn hne Dbcp¶ kmlNcy¯n hyhkmbtaJe Nc¡vkw`cWw DuÀÖnXs¸Sp¯n. F¡mehpw A´ÀtZiob hn]WnbpsS Xmsg \n¶ncp¶ C´y³ It¼mfw Ct¸mÄ Ncn{Xw Xncp¯n FgpXnbncn¡pIbmWv.